Who really needs a Personal Trainer and why? Some people may be looking to educate themselves in fitness and health and seek the consultation of an expert. Others may begin a new exercise program and after the first week have a celebratory drink only to find you stay on the party bus for 6 months and have to start up again, “for real, this time”. Hiring a Personal Trainer falls into the category of booking appointments, which hold you accountable. Many people are more likely to stick to commitments when they involve someone else, especially if it is a valued relationship.
It’s easy to get into a comfort zone and lack that extra push to move forward. A Personal Trainer is that source of motivation needed to advance you to the next level and work to your true fullest potential.
If you connect to any of these reasons, it might be time to work with a Personal Trainer who embodies all of the fitness goals you want to achieve: knowledgeable, motivational, accountable, and most of all: someone you can trust with your health.
Stay tuned for the next installment: What Makes a Personal Trainer the Right Fit for You?
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