Employee Wellness

Train by Trina is a Toronto based fitness training company that employees the region’s top personal and corporate trainers.

All of the trainers employed by Train by Trina have been especially chosen by the founder, Trina Lambe. Lambe is a renowned personal fitness expert and trainer who has been nationally recognized and has appeared on numerous television and radio programs. Her skills as both a trainer and an entrepreneur have resulted in nominations for numerous awards.

Employee wellness and fitness is an important part of your company. Studies show that employees who do not get regular stretches and exercise are more stressed, which leads to poor performance and a higher turnover rate. The fitness experts at Train by Trina can help your Toronto business put an employee wellness program into place to help keep your employees moving and happy.

All of our trainers have been chosen for their personal skills and talents, and the trainer assigned to your company will be able to meet the needs of your employees. The Train by Trina team will meet with you and your employees to determine the needs and concerns that can be addressed through a wellness program and will help you find or create an ideal exercise space on your property.

To learn more about how Train by Trina can help you achieve your personal fitness and wellness goals, contact Train by Trina today at 416.788.2535 for a free consultation!