I have always been passionate about helping people to better their lives. As a behind the scenes ‘go-to’ woman in the fitness industry; I have led by example through demonstration of adaptability, resourcefulness, critical thinking and creative problem solving. I bring a seriously infectious “can-do” attitude to the table, combined with a hard-core work ethic and a decision making process that is backed by integrity and a solid ethical foundation. Fitness has been defined as the “suitability of somebody for a particular purpose.” After spending more than 22 years helping companies and individuals achieve their goals through administration, management, operations and other leadership roles in the fitness industry; I have become dynamic at supporting others in fulfilling their purpose.

As the driving force behind Socially Fit, Toronto’s largest online fitness network; I am the go-to person for connection and inspiration through a socially conscious community. Built on the cultural foundation of excellence and education, Socially Fit’s mission is to inspire people to make healthier lifestyle choices in response to the growing obesity epidemic (59%). As a published writer, photographer, poet and avid social networker, I have developed high levels of skill using social media platforms to create brand awareness and valuable connections.

I am currently the Administrator and Scheduling Director at TBT (Train by Trina). Collectively we’re working towards increased productivity and service excellence in the arena of in home personal training, nutrition, senior fitness and corporate wellness. With nine years of service in the private and corporate sector of Toronto, TBT is now expanding its reach across Canada.

To find out more about our services or to book a FREE assessment you can reach me directly at info@trainbytrina.com