Archive for November, 2011

Blanket Statements and Generalities…

Wednesday, November 30th, 2011

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Work “Wellness” can be such a blanket statement and even the most educated consumer may not be able to pinpoint precisely what “wellness” covers since it is such a broad category, and can apply quite diversely in different contexts.

For companies looking for guidance on how to ignite the engine on the Wellness train can turn to www.loszach.com: Loszach helps bring fourth all the information about what your employees really want and need with respect to initiating a Wellness Program best-suited to your employees wants and needs. This includes introducing your company to appropriate Service Providers to execute a clear Fitness Plan in your workplace.

Train by Trina works in conjunction with Loszach: while Loszach identifies the particular required wellness services and preferences of an organization, TBT subsequently designs the Fitness Programs around the given company’s job functions working within the office environment. www.trainbytrina.com
Corporte Wellness Employee at UHN

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Where to start with Wellness?

Friday, November 25th, 2011

In order to know where you are going you need to know where your at. Loszach Report is just that.

Loszach Report offers a Health + Wellness Assessment for organizations seeking to start or improve a Wellness Program. Using the Loszach Report allows companies to know exactly what the priorities of their wellness program should be. http://www.loszach.com/

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New Trainers to the Train by Trina Team

Thursday, November 24th, 2011

Train by Trina Inducts 2 more Personal Trainers at its Toronto Team of in home an corporate wellness trainers.

(To cope with the ever increasing demand for its personal & corporate fitness programs in Toronto, Trina D Lambe has increased the head count with the addition of 2 more experienced fitness trainers)

November 9, 2011

Train by Trina, the in- home personal training and Corporate Wellness company in Toronto, has announced the induction of two more personal trainers: Brittany McCann & Lauren Toffan, to its present team of personal & corporate trainers.

Coming as they are with several years of experience in corporate fitness programs & personal fitness training programs in Toronto, Brittany McCann & Lauren Toffan, are expected to further help Train by Trina consolidate its position as the leading in- home personal training centre in Toronto and the GTA areas.

Train by Trina has over the years unveiled a string of new and innovative fitness programs, targeted at both corporate clients and individuals alike.

Its growing portfolio of customized fitness programs have helped individuals improve their physical and mental health, raised the bar on their energy and self confidence levels, improved concentration levels and brought in a remarkable transformation in an individual

Brittany McCann

Carrying the tag of “British Association of Teachers Dance instructor” certification, Brittany McCann, brings to Train by Trina her immensely gifted dancing talents to take personal fitness training to a higher level

With specialization in resistance training, plyometrics, calanetics and basic aerobics, she has helped several in- home personal training clients improve their physical and mental health through a slew of challenging fitness programs developed and perfected by her over the years

Brittany is Canfitpro certified and an acknowledged authority on holistic nutrition and health.

Lauren Toffan

A Can-Fit Pro certified fitness instructor, Lauren Toffan began her fitness career working out to old VHS tapes of Jane Fonda and Denise Austin in her basement

As an in- home fitness trainer with Train by Trina, Lauren Toffan specializes in Cardio, Sculpting, Toning, Bootcamp and Zumba

She is a versatile figure who has established herself as an accomplished actor, singer and writer. She commands considerable following among the Toronto music community and has a keen passion for musical comedy

Her constant refrain for fitness enthusiasts is: “Keep exercising, stretching, BREATHING and eating well and life will seem a whole lot brighter”

About Train by Trina

Train by Trina, owned and operated Trina D. Lambe, is a premiere personal training company headquartered in Toronto, Ontario.

It offers a slew of health programs targeted at both the individual and corporate alike. In- home – personal training, corporate health & fitness programs and older adult and senior exercise programs are but a few of the several health programs being currently offered by Train by Trina.

Its decision to increase the head count with the addition of two more personal trainers is a reflection of its efforts to cope with the ever increasing pressure on its services from increasing number of health enthusiasts in Canada

Popularity: 11% [?]

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