Welcome to Train by Trina, Toronto’s premiere personal training company. Train by Trina offers dynamic in-home personal training and corporate health and fitness programs.

In-Home Personal Training

Whether you’re new to personal training, re-igniting your exercise routine after a layoff, or an elite-level athlete looking for sport-specific training – Train by Trina will tailor a program to suit your specific needs and fitness level. Our approach is fun, personal, individual and results oriented.

Learn more about our in-home personal training services.

Corporate Wellness Programs

Companies understand that happy and vigorous employees are productive team members.Train by Trina creates and implements a variety of corporate exercise and wellness programs which promote workplace energy, vitality and corporate productivity. Better corporate productivity and reduced turnover (an average of 91% improvement) translates into a better bottom line.

Train by Trina has conducted supporting research and demonstrated tangible results derived from its employee wellness programs.
Learn more about our corporate wellness programs services.

Condominium Shared Facilities Management Services

The Train by Trina team will work with your condominium shared facility management team to create or re-design an exciting and highly functional gym environment; which will surpass the expectations and meet the needs of your building’s residents and budget. We also provide dynamic group exercise classes that will increase resident usage of your gym facilities.

Need more information? Take a look at our Condo Management services.

Older Adult & Senior Exercise

A safe and effective exercise plan for older adults and seniors will improve quality of life, enhance independent living and longevity.

Click here to learn about Train by Trina’s Older Adult Exercise Programs

To Contact Train By Trina:

43 Hanna Ave, Toronto, ON M6K 1X1, Canada
Phone: 416-788-2535
Email: trina@trainbytrina.com

To Contact Ashley (scheduling and accounting):
Phone: 416-216-0976
Email: ashley@trainbytrina.com